![]() That’s not something unique to PiYO either. The men in PiYO are sporting some amazing wax jobs which look smoother than the spoiler of a Lamborghini. I have to give credit where its due, this is a killer yoga routine. Planks, up/down dogs, vinyasas…all in rapid succession. Unlike standard yoga with isometric postures, you’ll be switching things fast making it a double whammy of cardio action. ![]() Keep in mind that if you’re at all familiar with P90X, Insanity, T25 or the like, you can skip this entirely. It is unlikely you will visit this workout twice due to it not actually being a workout. This is primarily posture instruction as you’ll spend the first five minutes simply standing. Also in the box are the food guide, schedule and… why is she looking at me like that? What you get:ĭVD’s in a package that has a sweaty Chalene looking at you like you’re made of chocolate covered pheromones. PiYO is absolutely designed primarily for women. Wait, did I just say women? Looks like you got me. It is a 60 day system with 8+1 bonus workouts aimed towards intermediate level women. PiYO ( pronounced pie-yo ) is an acronym for Pilates and Yoga. Finally, yours truly…the infamous anti-coach…will review Chalene Johnson’s PiYO by Beachbody.
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